Running Workout

Before you continue

Connect your Garmin

You sign in on Garmin's official site: we never see your password. It takes a minute.

Just one setting to switch on at Garmin

Historical Data

Turn on Historical Data: without it, your AI coach can't see your past sessions (nor the GPS, heart rate or pace of each one).

The workouts and plans you or your assistant create are sent to your Garmin Connect account, where Garmin processes them under its privacy policy. Don't send anything to Garmin Connect if you're not allowed to. Garmin Connect privacy notice

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On a phone, if the Garmin Connect app opens, approve in the app: you'll land back here on your own.

See Garmin's full screen

Here's the screen Garmin is about to show you:

Missed it? You can fix this later from the Garmin Connect app, Settings → Connected Apps.