Running Workout
Before you continue
You sign in on Garmin's official site: we never see your password. It takes a minute.
Just one setting to switch on at Garmin
Turn on Historical Data: without it, your AI coach can't see your past sessions (nor the GPS, heart rate or pace of each one).
The workouts and plans you or your assistant create are sent to your Garmin Connect account, where Garmin processes them under its privacy policy. Don't send anything to Garmin Connect if you're not allowed to. Garmin Connect privacy notice
I agree, connect Garmin arrow_forwardOn a phone, if the Garmin Connect app opens, approve in the app: you'll land back here on your own.
Here's the screen Garmin is about to show you:
Control the information you share.
You get to decide what information you share with RunningWorkout as well as what information RunningWorkout shares with your Garmin account. You can change these selections at any time in this app's settings.
Data shared from Garmin to the RunningWorkout app
Data shared from the RunningWorkout app to Garmin
Missed it? You can fix this later from the Garmin Connect app, Settings → Connected Apps.