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Delete your Running Workout account and all your data

You can delete your account yourself, in a minute, from your Settings: everything is erased immediately and permanently. Here is how, what disappears, and the few things that remain.

Last updated: October 30, 2026

Delete your account in four steps

Deletion is done from Running Workout itself, without writing to anyone. It takes effect right away.

  • Sign in on runningworkout.fr with your Garmin account.
  • Open Settings and scroll down to the "Delete my account" section at the very bottom.
  • Type DELETE in the confirmation box.
  • Click "Delete permanently": a message confirms that your account and your data have been deleted.

What is deleted

All the data in your Running Workout account is erased, with no way to recover it afterwards:

  • your profile (first name, email, MAS, max heart rate, goals, constraints and notes);
  • the activities imported from Garmin Connect and their FIT files;
  • your workouts, training plans and calendar;
  • the connections to your AI assistants (Claude, ChatGPT, Gemini…), which lose access at once;
  • the log of their exchanges with Running Workout and the data received from Garmin.

The authorization you gave Running Workout is also revoked at Garmin, and an ongoing Running Workout Pro subscription is canceled immediately: no further charges. If the cancellation fails, nothing is deleted and a message tells you so.

What remains, and why

  • Workouts already sent to your watch stay in your Garmin Connect account, which you manage yourself: you can delete them there.
  • Payments already made are kept, without your name or email, because the law requires us to keep accounting records.
  • Our backups are encrypted and renewed automatically: your data disappears from them on its own no later than 15 days after deletion.

No longer able to access your account?

Write to nicolas@runningworkout.fr from your account's email address asking for its deletion: we do it for you and confirm the erasure by email, within 30 days at the latest, in line with Article 17 of the GDPR. Your rights are detailed in our privacy policy.

Frequently asked questions

Does deleting my Running Workout account delete my data at Garmin?

No. Your activities stay in Garmin Connect: Running Workout only erases its own copy and removes the access you had given it.

Can I undo a deletion?

No, deletion is permanent. You can, however, create a new account at any time by connecting your Garmin again: it starts from scratch.

Do I need to cancel my Pro subscription first?

No. Deleting the account cancels the subscription itself, immediately, before erasing anything.

Let your assistant write your sessions

Running Workout connects Claude, ChatGPT or Gemini to your Garmin account through the official API. Nothing to install, and no Garmin password to hand over.

See the connection guide

Running Workout

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